
Self Realisation
Self Realisation has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is Shri Mataji's invaluable gift to humanity. "Self Realisation is the first encounter with Reality". Shri Mataji discovered a spontaneous method to awaken the Kundalini and this is the foundation of Sahaja Yoga Meditation. Shri Mataji's

The Seven Qualities - A Short Film
A beautiful Video! #SelfRealisation #EnergyCenters

Let's Meditate
Hi, Just a friendly reminder: For those attending, kindly bring along a mat/cushion to sit on, as we are restricted to a very small number of chairs in the garden. We will be hosting a event called "Let's Meditate", in Durban, South Africa. Kindly share this info with your family, friends and colleagues. Please do come along, its for free! #SelfRealisation #Meditation #AwakeningKundalini

The Founder of Sahaja Yoga -
H H Shri Mataji Nirmala Devi
“My Life now is dedicated for the well-being and benevolence of humanity completely, entirely.” - H.H. Shri Mataji Nirmal Devi- Shri Mataji has been recognized worldwide by several prestigious institutions for her selfless work and for the remarkable results of her spiritual teachings through Sahaja Yoga, She is regarded by hundreds of thousands of people in more than 130 countries as the "World's Greatest Living Spiritual Teacher". Shri Mataji’s humanitarian and spiritual wo

What is Self Realisation?
"Self Realisation is actually the first encounter with Reality". True 'Self Realisation' can only, really be attained through the 'Awakening of the Divine Mothering Energy', that lies dormant in the base of the spine, secretly hidden in the sacrum bone. Self Realisation has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past.
It has now become a mass phenomenon achieved effortlessly through