Sahaja Yoga is a method of meditation which brings a breakthrough in how to achieve ‘Thoughtless Awareness’.
The potential to find PEACE INSIDE and to experience the
TRUE SELF is innate in every human being.
Sahaja Yoga was founded by Shree Mataji Nirmala Devi in 1970
and is practiced worldwide.
How To Find JOY! (6:43 minute video)
An Introduction to Sahaja Yoga Meditation
Has Two Links