Self Realisation
Self Realisation has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is Shri Mataji's invaluable gift to humanity. "Self Realisation is the first encounter with Reality". Shri Mataji discovered a spontaneous method to awaken the Kundalini and this is the foundation of Sahaja Yoga Meditation. Shri Mataji's
